Watermelon Electrolyte Drink Recipe
A refreshing, all-natural hydrator made with juicy watermelon, coconut water, lime, and a pinch of sea salt. Packed with potassium, magnesium, and antioxidants, this 5-minute homemade alternative to sports drinks replenishes fluids without artificial additives. Perfect for post-workout recovery, hot days, or immune support. Vegan, gluten-free, and kid-friendly!
Equipment
- Blender
- Fine mesh strainer
- Measuring Tools
Ingredients
- 3 cups fresh watermelon (cubed, seeds removed)
- ½ cup coconut water (or plain water)
- Juice of ½ lime
- ⅛ tsp - sea salt or Himalayan pink salt
- Ice cubes (optional)
- Fresh mint leaves (optional, for garnish)
Instructions
- In about 30 seconds, blend the watermelon until it's smooth.
- If you would like a smoother texture, strain (optional).
- Mix in coconut water, lime juice, and salt. Stir well.
- Serve chilled over ice, garnished with mint.