Quick And Healthy Cava Chicken Recipe

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If you’ve ever dined at CAVA, the popular Mediterranean fast-casual restaurant, you’ve likely fallen in love with their grilled chicken—juicy, perfectly spiced, and bursting with flavor. The good news? You can recreate this delicious dish at home with a few simple ingredients and techniques.

In this guide, we’ll break down everything you need to know about making CAVA-style chicken, from the best marinade to cooking methods that ensure tender, flavorful results every time. Whether you’re meal prepping, hosting a dinner, or just craving a taste of the Mediterranean, this recipe will become a staple in your kitchen.

How to Make Cava Chicken Recipe?

Cova chicken making is actually easy. The ingredients you will need to make these delicious recipes; boneless skinless chicken breasts, dried ginger, garlic powder, onion powder, and dried oregano. Make it at home and enjoy.

Key Ingredients for Authentic CAVA Chicken

4 boneless skinless chicken breasts
1/2 cup extra-virgin olive oil
2 tablespoons minced garlic
1 teaspoon dried oregano
2 tablespoons fresh lemon juice
2 tablespoons white wine

Step-by-Step Cooking Instructions

Step 1: Combine the ingredients in a bowl and marinate the chicken breasts with salt and pepper and refrigerate for 4 hours.

Step 2: Preheat oven to 370 degrees F. Place the marinated chicken in a pan and fry the chicken well. Now boil olive oil, lemon juice, and minced garlic together in a bowl. Pour the mixture over the chicken breasts.

Step3: Cook on medium for 20 minutes until the chicken breast is cooked well.

Step 4: Serve the sauce over the chicken and a side of steamed vegetables. your chicken cava recipe is ready you can enjoy it now.

Cava Chicken Marinade

Skinless chicken is marinated with ingredients in the salt, pepper, and olive oil and refrigerator for 4 hours.

Variations & Expert Tips

1. Swap the Protein

Try this marinade with shrimp, lamb, or even tofu for a vegetarian twist.

2. Make It a Meal Prep Star

Double the batch and use leftovers in:
Wraps (with hummus and veggies)
Grain bowls (over quinoa or couscous)
Salads (like a Greek chicken salad)

3. Adjust the Heat

For extra spice, add a dash of harissa or cayenne.
For milder flavor, skip the red pepper flakes.

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What to Serve With Cava Chicken

1. Pita Bread: To serve with cava chicken, make some pita or naan bread.
2. Mediterranean Rice: Prepare a delicious Mediterranean rice dish with ingredients such as fried garlic, onions, tomatoes, bell peppers, a combination of flavorful spices, roasted pine, and fluffy rice.
3. Roasted Vegetables: To make this healthy vegetable stir-fry you will need: mix vegetable such as zucchini, cremini mushrooms, red bell pepper, eggplant cherry tomatoes, and red onion. And served with cava chicken.
4. Greek Salad: To Make this traditional salad with a few simple ingredients, usually cucumbers, onions, tomatoes, bell peppers, olives, and feta cheese. This Greek salad is a favorite salad of all.

Cava Chicken Recipe

Cava chicken is a delicious recipe that is made with marinated chicken. Making cava chicken is really easy.

5 from 4 votes

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Prep Time 20

Cook Time 35

Total Time 55

Course Appetizer

Cuisine Greek

Servings 4

Calories 250 kcal

Equipment

Mixing bowls Use large bowls for combining wet and dry ingredients separately.
Whisk To ensure a smooth and uniform batter, a whisk is essential.
Baking Pan: Choose a standard cake pan to achieve the desired cake thickness.
Measuring Cups and Spoons Accurate measurements are crucial for the perfect balance of flavors.
Electric Mixer: For efficiently creaming sugar, oil, and eggs.
Spatula: Ideal for folding in shredded coconut and cake batter gently.
Oven: Preheat and bake according to the recipe instructions.
Cooling Rack: Allow the coconut cake to cool evenly after baking.

Ingredients

4 boneless skinless chicken breasts
1/2 cup extra-virgin olive oil
2 tablespoons minced garlic
1 teaspoon dried oregano
2 tablespoons fresh lemon juice
2 tablespoons white wine

Instructions

Combine the ingredients in a bowl and marinate the chicken breasts with salt and pepper and refrigerate for 4 hours.
Preheat oven to 370 degrees F. Place the marinated chicken in a pan and fry the chicken well. Now boil olive oil, lemon juice, and minced garlic together in a bowl. Pour the mixture over the chicken breasts.
Cook on medium for 20 minutes until the chicken breast is cooked well.
Serve the sauce over the chicken and a side of steamed vegetables. your chicken cova recipe is ready you can enjoy it now.

Keyword Cava chicken Recipe

FAQ:

Is Cava Chicken Recipe healthy?

A lot of scientific studies have polyphenol in cava that benefits bodies. Have also has vitamins, wine nutrients, and organic acids that are good for your body.

What is harissa honey chicken

Harissa honey chicken is a spicy and delicious dish made with marinated chicken. Harissa is an African chili paste that is typically made with ingredients such as red pepper, garlic, and spices. This is typically served with rice or vegetables.

What oil does cava use for chicken

Virgin olive oil is usually used for this cava chicken. Even this olive oil is used for cooking almost all roast chicken.

Conclusion

This is a delicious and healthy recipe that is famous in the Greek country. Can easily make this cava chicken dish that which perfect for any occasion. It usually is marinated chicken, tomato cheese, olive oil, and made with savory spices. I am optimistic will like this recipe for your family and friend.